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Ellen Brown

Grilled Chicken with Peppers & Onions

Sydney's favorite weeknight meal


INGREDIENTS

Chicken

  • 4 boneless skinless chicken breasts, pounded thin

  • 4 garlic cloves, sliced thin

  • 1 heaping tablespoon dijon mustard

  • 1/4 cup balsamic vinegar

  • 1/4 cup olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon pepper

  • 1 large sprig rosemary

  • 2 sprigs thyme


Peppers & Onions

  • 1 red bell pepper

  • 1 yellow bell pepper

  • 1 large sweet onion

  • Fresh thyme

  • 2 cloves garlic, sliced

  • 2 tablespoon olive oil

  • 1/4 cup balsamic vinegar

  • Optional: mushrooms


RECIPE

  1. Whisk all chicken ingredients in a small bowl & pour over chicken. Marinate for at least 1 hour.

  2. Heat BBQ & grill until chicken is cooked through. Put aside & keep warm.

  3. Slice onion & peppers about 1/4 inch thick.

  4. Add olive oil to a large skillet on medium heat.

  5. Add peppers, onions & thyme sprigs to skillet. Sauté slowly until peppers & onions begin to soften & start to brown (~15 minutes)

  6. Raise heat to high & add balsamic vinegar. Cook on high heat for about 2-3 minutes until it begins to thicken.

  7. Season peppers & onions with salt & pepper to taste.

  8. Place chicken on a large platter & cover with peppers & onions (remove thyme and rosemary sprigs).

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